Massages
Massage has many health benefits, from easing sore muscles after exercise to reducing stress, anxiety and pain , our bodies function much better when we look after them properly. Not only does massage have proven health benefits, massage feels great and promotes relaxation, the perfect pampering treat!
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Sports Massage
A deep form of soft tissue mobilization, using a wide range of techniques that include effleurage , kneading, wringing ,hacking and trigger pointing. Sports massage helps to relieve muscular tension , break down adhesion's mobilize soft tissue and reduce pain.
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60 mins £60
90 mins £75
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Deep Tissue Massage
Perfect for those who suffer with chronic muscle pain such as a stiff neck, back or legs and want a more intense massage to help with chronic pain , this type of massage will focus on deeper layers of the muscles and connective tissues to break down knots and relieve tight sore muscles.
30 mins £40
60 mins £60
90 mins £75
Relaxing Massage
The perfect act of self-care is a deeply relaxing massage that will leave you with a feeling of calm and inner sense of wellbeing, nourishing oils are applied to the skin using Swedish massage techniques to help soothe away tension, decrease stress and increase relaxation.
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30 mins £40
60 mins £60
90 mins £75
Indian Head Massage
Indian head is a deep, relaxing holistic treatment that uses acupressure massage to help release stress and tension that has accumulated in the muscles and joints of the head, face, neck and shoulders.
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30 mins £35
45 mins £45
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Warm Bamboo Massage
Heated bamboo sticks of different shapes and sizes are used to roll and knead the muscle tissue to alleviate muscle tension , general aches and pains and provide deeper & firmer massage ideal for those that need that further relief.
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1 hour £65
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Hot Stone Massage
Heated stones are used to melt away tension, ease muscle stiffness and increase circulation using the same regular massage techniques whilst applying balsamic stones to increase heat, relaxation and wellbeing
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1 hour £65
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Aromatherapy Massage
Essential oils are applied to the skin using a carrier oil. These are plant-based oils extracted from herbs, trees and flowers, and they each provide therapeutic benefits. During your massage essential oils are absorbed through your skin which provide benefits to mind, body, mood. It also relieves pain and detoxifies the body.
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1 hour £65
Oncology Massage
Also known as 'light touch therapy', uses light, slow, steady movements, working with the central nervous system to help the body relax. It benefits cancer patients because of its gentle approach and its adaptability to your changing physical and emotional needs, over the course of your cancer treatment. Using products that are specially designed for sensitive skin, this is the perfect relaxing treatment, to help lift mood, improve sleep and enhance wellbeing.
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1 hour £60